Coping with morning sickness

pregnant-woman-lying-in-bed-coping-with-morning-sickness

Natural methods to help you cope with morning sickness According to the NHS, morning sickness effects around 8 in 10 woman, with either nausea, vomiting or both hitting them. Coping with morning sickness can be tough, but remember this is your body responding to the hormones and changes of pregnancy. The first thing to note, […]

Pregnant in a Heatwave?

pregnant in a heatwave

Being pregnant in a heatwave is no joke! Trust me- I’ve managed to hit a heatwave with all 3 of my pregnancies and it can feel intense.

You may be struggling to cool down, stay comfortable and to sleep. Not ideal at any stage of pregnancy.